The classic and most popular massage. Available in a relaxation or deep tissue style. Relieves tension in the back, neck & shoulders.

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Benefits

• Relief from pain, stiffness, stress, anxiety, and depression.

• Improved circulation.

• Lessened inflammation.

This full-body massage includes the: back, neck, shoulders, chest, arms, glutes, legs, hands and feet. Available in a relaxation or deep tissue style.

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Main benefits:

• Stress, anxiety and depression relief.

• Relief from pain and stiffness.

• Improved circulation and immune function.

An ancient massage involving a variety of movements used on the head, neck, shoulders and arms to induce a relaxed and almost sleep-like state.

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Benefits:

• Promotes hair growth and better sleep.

• Helps relieve headaches

• Relieves stress, anxiety and depression.

A massage focusing on the back, neck and shoulders that incorporates hot stones as well as hands. The heat of the stones penetrates deep into the muscles, releasing tension hiding deep down that may otherwise go untouched.

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Benefits:

• Decreased tension, joint pain and stress.

• Soothes and repairs muscles.

• Improved sleep.

A massage tailored to your individual needs. In this massage, you choose the areas you need working on and for how long. Mix it up however you like, with the exact pressure you like. Available as a 30 or 60-minute treatment. 

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Benefits: Chosen by you.

The back, neck and shoulder massage but longer. Perfect for those with tense and aching muscles, or wanting longer to fully relax. Available in deep tissue or relaxation styles.

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Benefits

• Relief from pain, stiffness, stress, anxiety, and depression.

• Improved circulation.

• Lessened inflammation.

The full body massage but longer, for those who need a little more time to relax and melt the tension away. Add the scalp, face and/or stomach to your massage upon request.

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Main benefits:

• Stress, anxiety and depression relief.

• Relief from pain and stiffness.

• Improved circulation

Thai techniques, including reflexology, are used to rejuvenate the feet. Includes silky mandarin and mint moisturiser, plus tea tree and ginger spray to leave your feet soft and refreshed.

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Benefits:

• Improved sleep

• Relief from pain and inflammation in the feet

• Reduced fatigue and stress

The hot stone massage but longer for those with significant aches, knots and tension. The warmth from the stones relieves pain, while hands massage out deep tension and discomfort. Stones can be used on the feet and/or hands upon request.

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Benefits:

• Decreased tension, pain and stress.

• Soothes and repairs tired/injured muscles.

• Improved sleep and blood flow.

A tailored, extremely deep-tissue massage aimed at those who are physically active. Used to warm up the muscles to give you an edge during your training, reduce recovery time, and help prevent injuries.

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Benefits:

• Shortened injury/recovery time.

• Increase blood flow for improved performance.

• Increase flexibility in the muscles.