Back, Neck & Shoulder

Duration: 30 minutes

The classic and most popular massage. Available in a relaxation or deep tissue style. Relieves tension in the back, neck & shoulders.

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Benefits

• Relief from pain, stiffness, stress, anxiety, and depression.

• Improved circulation.

• Lessened inflammation.

£30

Back, Neck & Shoulder (Extended)

Duration: 45 minutes

The back, neck and shoulder, just a little bit longer!

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Benefits

• Relief from pain, stiffness, stress, anxiety, and depression.

• Improved circulation.

• Lessened inflammation.

£35

Indian Head

Duration: 30 minutes

An ancient massage involving a variety of movements used on the head, neck, shoulders and arms to induce a relaxed and almost sleep-like state. Includes a traditional Indian oil used to thicken and deeply hydrate hair.

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Benefits:

• Promotes hair growth and better sleep.

• Helps relieve headaches

• Relieves stress, anxiety and depression.

£25

Hot Stone Massage

Duration: 30 minutes

A massage focusing on the back, neck and shoulders that incorporates hot stones as well as hands. The heat of the stones penetrates deep into the muscles, releasing tension hiding deep down that may otherwise go untouched. After the muscles have been warmed and softened, the massage is finished with a selection of hand techniques to massage out any remaining tension

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Benefits:

• Decreased tension, joint pain and stress.

• Soothes and repairs muscles.

• Improved sleep.

£35

Tailored Massage

Duration: 30 - 90 minutes

A massage tailored to your individual needs. In this massage, you choose the areas you need working on and for how long. Mix it up however you like, with the exact pressure you like! Available as a 30, 60 or 90-minute treatment. 

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Benefits: Chosen by you!

£30 - £65

Full Body

Duration: 1 Hour

This full-body massage includes the: back, neck, shoulders, chest, arms, glutes, stomach (optional), legs, hands and feet. Available in a relaxation or deep tissue style.

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Main benefits:

• Stress, anxiety and depression relief.

• Relief from pain and stiffness.

• Improved circulation and immune function.

£40

Full Body (Extended)

Duration: 1 Hour 15mins

The full body massage - just a little longer!

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Main benefits:

• Stress, anxiety and depression relief.

• Relief from pain and stiffness.

• Improved circulation

£50

Thai Foot

Duration: 30 minutes

Thai and Chinese-based techniques, including reflexology, are used to relax and rejuvenate the feet. Includes a silky mandarin and mint moisturise, plus tea tree and ginger invigorating spray to leave you feeling clean and fresh.

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Benefits:

• Improved sleep

• Relief from pain and inflammation in the feet

• Reduced fatigue and stress

£25

Hot Stone Massage (Extended)

Duration: 45 minutes

The hot stone massage but a little longer!

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Benefits:

• Decreased tension, pain and stress.

• Soothes and repairs tired/injured muscles.

• Improved sleep and blood flow.

£45

Sports Massage

Duration: 1 Hour

A tailored, extremely deep-tissued massage aimed at athletes and those who are physically active. Generally used to warm up the muscles to give you an edge during your training, and to cool the muscle down to reduce recovery time and promote healing. Bring some shorts and an old t-shirt to wear to allow access and movement to the body as you might be moved about during your massage.

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Benefits:

• Shortened injury/recovery time.

• Increase blood flow for improved performance.

• Increase flexibility in the muscles.

£50

Happy Mum Pregnancy Package

Duration: 1 Hour

Includes:

• Seated Indian head OR back, neck and shoulder massage.

• Seated Thai foot massage.

£40

Mind, Body & Soul Retreat

Duration: 3 Hours

Includes:

• 1-hour full body OR tailored massage.

• 1-hour Reiki session.

• 1-hour guided 1-1 meditation session.

£95

The Manly Relaxation Hour

Duration: 1 Hour

Includes:

• 30-minute back, neck & shoulder/tailored massage.

• 30-minute Bulldog Facial for men.

£40