Mental Health Services
I'm not just a certified massage and reiki therapist, I'm also a qualified meditation instructor and passionate about mental health! I'm currently at university studying to become an accredited counsellor. Here you'll find a list of services currently available and those that will be available in the future that are aimed at boosting your mental health and improving your mindset.
From beginner to expert, enjoy live guided meditation you'll love regardless of your level. Start enjoying the numerous proven benefits of meditation today.
Counselling is a wonderful, confidential way of venting your frustrations and finding ways to move forward in a safe and non-judgemental space.
Access the online meditation hub, the home of recorded meditations narrated by me! Reduce anxiety, be more focused, get better sleep and dispel stress and anger.
New to meditation but interested in getting it's very real benefits for yourself? Start from just 4 minutes per day with this modern, online course.
